‘For good and bad, habits are the invisible architecture of daily life. Research suggest that about 40% of our behaviour is repeated almost daily, and mostly in the same context.’ This quote is from ‘Better Than Before’, Gretchen Rubin’s remarkable...
- 15 October 2019
What is one thing you know you need to do in order to say with your life ‘my thinking matters’? Health warning: this is a big question, so please take time out to consider it. It goes deep. Or to...
- 8 October 2019